RRCD Podcast #67: Setting the Float Tank Scene

Podcast momentum is stronger than ever!  Allow me to present Episode #67: Setting the Float Tank Scene for your listening pleasure:

• Grab it via iTunes
• Listen to the MP3 here

Shownotes:

• The effectiveness of breakfast recommendations on weight loss – a randomized controlled trial: http://ajcn.nutrition.org/content/early/2014/06/04/ajcn.114.089573.abstract
• Keep evolutionary medicine in mind: http://www.biomedcentral.com/1741-7015/11/116/
• The awesome Paleo FX Conference, based in Austin, TX, and home of my float tank inspiration: http://paleofx.com
• Tony Federico’s recap of our adventure at Zero Gravity float lab: http://www.fitnessinanevolutionarydirection.com/2014/04/paleo-fx-14-recap-pictures-podcast-and.html
• Mark Sisson’s no alcohol for 45 days and counting musings: http://www.marksdailyapple.com/no-alcohol-challenge/
• Hu Kitchen – quite possibly the best restaurant…ever? http://hukitchen.com