RRCD Podcast #71: Your Questions Our Answers

Podcast time!  Allow me to present Episode #71: Your Questions Our Answers for your listening pleasure:

• Grab it via iTunes
• Listen to the MP3 here

Shownotes:

• Donation site for Steve’s Club at-risk teens to participate in the Spartan Race: http://www.razoo.com/story/Relentless-Fitness-Studio
• Our friend Chris Plentus, of Constantly Varied: http://cpconstantlyvaried.com/
• Organic food has more antioxidants and fewer pesticides (no surprise!): http://www.huffingtonpost.com/2014/07/12/organic-food-study_n_5579174.html?utm_hp_ref=tw
• Low carb dieting for diabetes treatment: http://www.examiner.com/article/obesity-experts-low-carb-diet-should-be-first-line-of-defense-for-diabetes