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UFC Fight Night 45

Transformation 5.0

Alive, Well, and Transforming Like Hell

AlBundy

I know what you’re thinking.

Where has Roger been?  Has he fallen off the Transformation wagon?  Is he lying on a couch somewhere with empty pints of Ben & Jerry’s strewn around the crime scene?

Today I am thrilled to reassure you that rumors of my demise have been greatly exaggerated.

I am here.  I am present.  And I am still transforming like a bat out of hell.

Cause and Effect

So what happened?  I’ll attribute the change in my posting frequency to three things: Continue Reading