It’s time for Episode 24 of the Relentless: Real People, Real Results, Real World podcast:
LISTEN UP!
- Listen to the episode on iTunes.
- Download the episode via this link.
- Tune in via the player below:
Relentless News:
- A busy start to the year executing the Relentless Transformation program.
- Heading off to the IDEA Fitness Conference for continuing education and inspiration.
Relentless Resource:
- Chris Sacca on the Tim Ferriss Show.
Relentless Main Event:
- If you don’t seek excitement, it’s not likely to find you. Punch your own lottery tickets, put yourself out there, and take some chances. Whether they hit or not, you reap benefits in mental capital (energy, inspiration, etc).
Relentless Actions:
- Mind: Simplify and focus to the core action(s) that bring about the greatest end result.
- Body: Embrace fat as an essential component of nutrition on the back of more studies dispelling heart health myths.
- Business: Don’t bet dead money on projects that no longer make sense.
Relentless Ask:
Thanks to “The Deadlifting Dude” for a great review this week. If you like what you hear on these episodes, rate and review the podcast on iTunes. Thanks for your support!