Browsing Tag

being on-time

Relentless Podcast

Re-Earn Your Fitness and Your Business Everyday

It’s time for Episode 19 of the Relentless: Real People, Real Results, Real World podcast:


Relentless News: 

Relentless Main Event: 

  • Your plan is alive. Why fixed, linear plans succeed in the short-term and fail in the long-term. Life is gray, not black and white, so be prepared to adapt.
  • “On time” is 5-minutes early. Re-earn yourself, fitness, relationships, and business each and every day. You aren’t entitled to anything.

Relentless Actions: 

  • Mind: Do it first. Complete bite-sized action items in the moment rather than adding them to a to-do list out of comfort.
  • Body: Any workout is a good workout. 7-minutes, 10-minutes – don’t scoff at activity.
  • Business: Unclutter your inbox and unsubscribe to any list that isn’t providing you value.

Relentless Ask:
Follow my Instagram account @iam_relentless or @powerful_pt for a personal training collaboration with Tony Federico.

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