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Trap Bar Island

Transformation 5.0

Secrets, Trap Bars, and Urgency


Do you have a secret?

If you’re currently crushing your own mini-transformation program, the answer is yes.  You know something that those around you don’t.

Only you know your vision for yourself – your look, feel, and perform endgame.

Unlike normal secrets, you can’t just open the Seinfeld vault and blurt it out.  To tell your secret, first you must work for it.  One day at a time, one bite at a time, one repetition at a time.  One drop of sweat at a time, one stress reliever at a time, one hour of sleep at a time.  Step by step, you bring your secret into existence. Continue Reading