Habit is a powerful thing.
A productive habit allows you to expend less energy doing the same things. It shifts the mind to autopilot. It reduces overall stress.
Sometimes the difference between you and that person you see and think “I could never do/look like/feel like that” is simply habit. Long-standing, consistently-acted-upon habit.
Breaking old habits isn’t easy. Establishing new ones isn’t easy. The payoff, however, is well worth your effort.
Examples of habits that will revolutionize your life: Continue Reading