Motivation is a fickle thing. One day you are on fire.  Well rested, feeling like results are pouring in and time is flying, and operating as if Powerthirst is fueling your life. The next you are suddenly dragging.  A rough night of sleep, feeling like results are stagnated and time isn’t moving, and immune to caffeine. What gives? Welcome to the Relentless Transformation (and life, for that matter) rollercoaster.  It’s natural.  Breaking out of the status quo and affecting positive change requires enormous amounts of energy.  Breaking bad habits and turning them into productive ones requires enormous amounts of initial will and desire. I firmly believe that input = output.  What you choose to focus on and intake into your own mind and body will generate the ultimate result.  This equation spans the obvious – exercise and food – to the less obvious – books, music, and television (all of which affect your mindset). On Transformation road turn your surroundings into the best input possible.  Supercharge them.  Bring into your environment the things that light you up as a human being and inspire you.  Remove the things that don’t.  Make no apologies for what makes the cut and what doesn’t.  Finally, self-experiment and … Continue reading Fickle Motivation, Pain, and Powerthirst